How Coffee Drinkers Can Keep Their Teeth Sparkly-White

Coffee is currently one of the most popular beverages in the world. Although it was once viewed strictly as a morning pick-me-up for older adults, coffee now comes in an extraordinary array of flavors and is enjoyed by a much broader audience. Unfortunately, frequent coffee consumption can also put a damper on a flawless smile. Due to its dark color and various staining properties, coffee has been known to cause unsightly enamel stains in people who consume it with regularity. However, this isn’t to say that coffee lovers who want to avoid enamel stains need to give up their favorite beverage.

Use Whitening Products

Proper oral hygiene is important for a variety of reasons. In addition to keeping your teeth looking their best, regular brushing, flossing and rinsing can prevent cavities, gum disease and premature tooth loss. Coffee drinkers are strongly encouraged to use toothpastes and rinses that are specially formulated for whitening and stain prevention. Toothpastes that contain baking soda can prove particularly useful when it comes to combating stains. Biannual dental cleanings are another staple of a stain-free smile. Big Apple-based coffee lovers on the hunt for a great dentist Brooklyn NY should get in touch with Park Slope Dentistry.

Limit the Amount of Coffee You Consume

Keeping your pearly whites looking their best doesn’t have to entail giving up coffee cold turkey. However, limiting the amount of coffee you consume on a daily basis can dramatically reduce your odds of falling prey to enamel stains. For best results, try to limit yourself to no more than two medium-sized coffee drinks per day. If you’re accustomed to consuming a greater amount of coffee, this may be a bit of an adjustment, but your efforts will ultimately prove worthwhile.

Be Mindful of When You Brush

In addition to using oral hygiene products designed to whiten, you should brush and rinse within 30 minutes of consuming a coffee drink. This ensures that staining properties will be brushed away before they have ample time to set in. Conversely, the longer you wait, the more time these properties have to do damage.

It’s hard not to love coffee. With so many flavors and variations available, even the most ardent coffee hater is sure to find something they like. However, people who consume coffee with great regularity would be wise to take precautions against enamel stains. Luckily, stain prevention is easier than you may think. Using specially-formulated whitening products, limiting your coffee intake and being mindful of when you brush can aid you in your quest for a stainless smile.